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You Just Ate What???

Submitted by nytbest on Thu, 12/17/2009 - 6:25pm
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We all eat things we probably shouldn't ... discuss it here and get the support you need to stay on track!

Supertoned ›

I like chocolate!

Submitted by Dress Girl on Tue, 12/22/2009 - 2:37pm.

I really like chocolate... I could eat it all day. I am not going to feel guilty about it anymore either, well at least for some of it that I eat.

Chocolate

Submitted by Island Girl on Tue, 12/22/2009 - 10:13am.

I love chocolate! Now I can eat it without guilt, well a little bit of Chocolate without guilt. I will just have to go easier on the milk chocolate and go for the dark. Thanks for the info!

Chocolate and Lots of it!

Submitted by nytbest on Mon, 12/21/2009 - 7:13pm.

Okay, so really, dark chocolate really is good for you so why feel guilty about eating it? Probably because the recommended amount of dark chocolate per day is like, a couple ounces and we usually eat an entire bar... or two.
It's loaded with flavanoids, the stuff that helps you keep from aging too quickly, and it makes your heart happy.
Young and a happy heart. I'll take some Godiva chocolates and not feel the least bit guilty.